The TAVO Team
Phil J. Tavolacci, MSPT
After 6 years working as a physical therapist in varied settings (inpatient rehabilitation, outpatient orthopedics, and Sports Medicine), Phil started TAVO Total Health in September 2004. Having realized the limitations of "traditional" physical therapy in standard clinical settings, Phil set out to create a unique practice that offered the most result-producing therapies in a relaxing and healing setting. Phil's personal history of injuries, chronic pain, and surgeries led to his discovery and mastery of the most highly effective treatment modalities available via physical therapy. Although Phil treats patients of all ages and types of problems, he is especially skilled in treating complex chronic pain and non-common presentations that have not responded to other forms of treatment. Mr. Tavolacci is constantly attending advanced traning courses that allow him to offer his patients the absolute best therapy available in the DC/MD/VA area.
Phil Tavolacci is a licensed Physical Therapist in Maryland. He graduated Summa Cum Laude from Ithaca College in 1994 with B.S. in Exercise Science and earned his M.S.P.T. from the Medical College of Virginia (Virginia Commonwealth University) in 1998. Phil's greatest professional joy is helping people reach their physical/functional goals and achieve total well-being.
Ann Udofia, DPT
Doctor of Physical Therapy
Dr. Ann Udofia is a licensed Physical Therapist in Maryland as well as Virginia, New York and New Jersey. She received her Doctorate in Physical Therapy from Arcadia University in Pennsylvania. She has served as the Director of Rehabilitation Departments, and has also directed physical therapy care in a variety of rehabilitations settings such as skilled nursing and long term care facilities, home health, hospital settings, and out patient practices. Dr. Udofia has had huge successes in addressing chronic pain conditions, orthopedic injuries, neurological disorders, post surgical dysfunction and a multitude of women's health issues. She specializes in the John F. Barnes approach of Myofascial Release, and has closely trained with the leaders in this field. Her ability to successfully integrate Myofascial Release with traditional and complementary therapies has resulted in the reduction of pain, the restoration of movement , and improvement in the quality of life of her patients.
Dr. Udofia has lived and studied in a variety of countries around the world including the United Kingdom, the Sultanate of Oman, the Netherlands and Nigeria. In her personal time, she continues to enjoy new adventures associated with traveling. She is also an avid runner, and has run several races and marathons in support of causes such as AIDS awareness and cancer research (AIDS marathon, January 2006, Chicago Marathon October 2008 and New York City Marathon October 2009).
Lisa Wilder, Licensed
Massage Therapist
Lisa Wilder is a Usui Reiki Master and has 18 years of experience working in the health care field. She is a body worker that brings compassion and intuition that creates a holistic session, to promote wellness of the mind, body and spirit.
Lisa uses Craniosacral Therapy, Sound Healing, Raindrop Therapy, Reiki, Table Thai Yoga, Crystal Healing, Therapeutic Touch and Guided Imagery to relieve pain, stress, insomnia, anxiety, arthritis, fibromyalgia, pre and post sugery, orthopedic dysfunctions, PTSD, pre and post pregnancy (postpartum), TMJD, whiplash and so much more. She is a graduate of Potomac Massage Therapy Institute and a member of AMTA.
Kathleen Troust, DPT
Advanced Myofascial Release Therapist
Kathleen Troust graduated from Marymount University with a Doctor of Physical Therapy degree after an 8-year career as a fitness, Pilates, and group exercise instructor. Kathleen is a member of the American Physical Therapy Association and the APTA’s Women’s Health section. She is currently working towards her Certificate of Achievement in pelvic floor rehab.
Kathleen's advanced training is in the John F.Barnes' Myofascial Release approach. She treats complex pain issues and pelvic pain/dysfunction for women and men, in addition to pre/post-natal, postural issues, scoliosis and common musculoskeletal injuries. Her extensive experience in fitness, Pilates, yoga, meditation and corrective exercise brings variety to her treatment approach. She structures patient programs according to their individual needs and preferences and encourages exploration of complementary approaches to healing when appropriate.
Kathleen has advanced training in transformational coaching with Inner Journey Seminars, an educational organization for personal and spiritual development. She is also a graduate of the Landmark Education Curriculum for Living and enjoys meditation, yoga, dancing, hiking, teaching indoor cycling and participating in various transformational programs. Kathleen lives in Arlington with her husband Dave and boxer Hannah.
Letitia Robertson,
Office Manager
Hong Lin, L.Ac.
Licensed Acupuncturist
“My patients tell me that my unique gift is that I help them tap into their own healing power, and they really can sense my healing power during the treatment. The Chinese medicine I practice truly brings all the essential elements of a healthy life to my patients. I not only use acupuncture and herbs, but also instructions on diet and life style changes, calming techniques, exercises, self-massage, etc. I believe a comprehensive healing method applied by both practitioner and patient is mostly beneficial to heal the patient's particular condition and to improve his/her general well-being.”
Hong Lin graduated from Shanghai University of Traditional Chinese Medicine (SUTCM), P.R. China in 1992. As a medical doctor in China, she practiced at the famous Longhua Hospital affiliated to SUTCM and also taught acupuncture and herbal medicine to the foreign students at the WHO Acupuncture Training Center in SUTCM.”
Hong Lin is a Diplomate in Acupuncture, certified by National Commission for the Certification of Acupuncturists and Oriental Medicine, and a licensed acupuncturist in Maryland and Washington DC.
Drew McNeil, Certified Master Trainer